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About Hiatal hernia

Hiatal hernia occurs when part of the stomach protrudes into the chest through the diaphragm. Understanding the causes & such as weakened diaphragmatic tissues & allows individuals to make lifestyle choices that minimize symptoms. Lifestyle modifications & including avoiding large meals & maintaining a healthy weight & and adopting proper posture & can help manage hiatal hernia symptoms. In some cases & medications to reduce acid reflux or surgical intervention may be recommended. By taking a proactive approach to managing hiatal hernia & individuals can experience relief from symptoms and support overall digestive health.