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About Obsessive-compulsive disorder (OCD)

OCD involves intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly impact daily life. Recognizing the patterns and seeking appropriate treatment is essential for individuals navigating this disorder. Treatment options include exposure and response prevention (ERP) & medication & and therapy. Cognitive-behavioral therapy (CBT) helps individuals challenge and change obsessive thought patterns. By understanding the roots of OCD and implementing targeted strategies & individuals can break free from the cycle of obsessions and compulsions & fostering a life of greater freedom.