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About Post-traumatic stress disorder (PTSD)

PTSD is a mental health condition triggered by exposure to traumatic events. Understanding the symptoms & including flashbacks and nightmares & is vital for individuals on the path to healing. Treatment often involves therapy & such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). Medication may also be prescribed to manage specific symptoms. By fostering a supportive environment & seeking professional help & and engaging in self-care practices & individuals can embark on a healing journey and build resilience beyond the impact of trauma.