why choose us

Sample Questions

I'm experiencing...

I have a...

I've been...

I have...

I've been feeling...

What is ...

What causes?

What are the treatments for?

What medications are taken for?

Information on the potential side effects of...

What are the common drug interactions for...

Indications and contraindications for...

Possible adverse reactions or allergic reactions of...

Someone is experiencing a severe allergic reaction

Steps to perform CPR

What to do if a wound is bleeding heavily

How to treat a burn from hot water or a hot object

Suspected sprained ankle

Effective relaxation techniques

Tips for creating a calming bedtime routine

Guide me through mindfulness exercise

Establish healthy sleep habits

Trouble sleeping due to stress



Start a new Conversation

About Social anxiety disorder

Social anxiety disorder & or social phobia & involves an intense fear of social situations and scrutiny by others. Recognizing the impact on social interactions and relationships is key to developing effective coping mechanisms. Treatment options include therapy & medication & and gradual exposure to social situations. Building social confidence involves practicing social skills & challenging negative thoughts & and fostering a supportive network. By embracing personal growth and stepping outside comfort zones & individuals can overcome social anxiety and engage in fulfilling social experiences.