Clinical Trial: Effect of Resistance Exercise on Physical and Psychological Factors
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Healthy
Study Type: INTERVENTIONAL
Official Title: Effects of Resistance Exercise-based Physical Activity Programme on Physical and Psychological Factors in Inactive Adults
Brief Summary:
Physical inactivity is a key risk factor for cardiovascular and metabolic disorders, negatively affecting emotional well-being by increasing psychological distress and reducing mental health.This study aimed to evaluate the impact of a resistance-based physical activity program on physical and psychological outcomes in physically inactive adults.
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