Clinical Trial: Effects Of Ballistic Six Exercises Versus Resistance-Band Exercises On Physical Performance Of Tennis Players
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Struck by Tennis Racquet
Study Type: INTERVENTIONAL
Official Title: Effects Of Ballistic Six Exercises Versus Resistance-Band Exercises On Physical Performance Of Tennis Players
Brief Summary:
A randomized clinical trial will be conducted at Ghakhar Sports Complex,Gujranwala.Twenty eight subjects of both genders aged between 18 to 30 years will be selected who have been playing tennis for more than a year.Subjects will be randomized into two groups; Ballistic six exercises will be given to group A and exercises of 3 sets of 10-20 repetitions will be completed, with each series offering 30-60 seconds of rest.The ballistic Six exercise uses resistance-band latex tube and fitness balls.Resistance-band…
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