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First received: October 31, 2024

Clinical Trial: Emotional Intelligence and Relaxation Techniques for Mental Health and Sleep in Older Adults

Study Status: COMPLETED

Recruit Status: COMPLETED

Condition: Older People

Study Type: INTERVENTIONAL


Official Title: Emotional Intelligence and Relaxation Techniques in Mental Health, Sleep Disorders, and Quality of Life in Adults Over 60 Years

Brief Summary: This topic highlights the role of emotional intelligence and relaxation techniques in enhancing mental health for adults over 60.Emotional intelligence, which involves understanding and managing one's emotions, can improve emotional well-being in older adults facing challenges like loneliness and anxiety.Sleep disorders are common in this age group and can lead to increased mental health issues such as depression.Relaxation techniques, including meditation, yoga, and deep breathing, have been shown to reduce…

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