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First received: October 28, 2024

Clinical Trial: Pilot Sleep Extension and Mood

Study Status: COMPLETED

Recruit Status: COMPLETED

Condition: Internalizing Mental Health Symptoms

Study Type: INTERVENTIONAL


Official Title: Sleep Extension to Improve Mood in Young Urban Adults

Brief Summary: The goal of this interventional study is to learn if a digital sleep extension intervention can improve sleep and mood in young urban adults with mood symptoms.The main questions it aims to answer are:Will this intervention improve sleep?Will this intervention improve mood?Does the effect of this intervention change based on environmental factors like noise and light pollution?Researchers will compare participants receiving the sleep intervention to participants receiving a "general healthy living"…

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