Clinical Trial: A Combined Supplementation of Rosemary and Daylily for Enhancing Sleep Quality in Middle-Aged Adults
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Sleep
Study Type: INTERVENTIONAL
Official Title: Effects of 8-week Supplementation With Two Doses of Rosemary and Daylily on Sleep Quality, Circadian Rhythms, Energy Metabolism, and Biochemical Indices in Middle-Aged Adults: A Randomized, Placebo-Co
Brief Summary:
This study aims to investigate the impact of supplementation with two different doses of Rosemary and Daylily herbal extract on various health outcomes in middle-aged adults.Over an eight-week period, the trial will assess improvements in sleep quality, circadian rhythms, energy metabolism, and relevant biochemical markers.The study employs a randomized, placebo-controlled, crossover design to evaluate the efficacy of these supplements in enhancing overall health and well-being.
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