Clinical Trial: Flywheel Resistance Training and Traditional Resistance Training in Older Women With Sedentary Behaviors
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Depressive Symptoms
Study Type: INTERVENTIONAL
Official Title: Effect of 10 Months of Flywheel Resistance Training Versus Traditional Resistance Training on Depressive Symptoms, Physical and Executive Function in Older Women With Sedentary Behaviors
Brief Summary:
There are easily accessible and safe strategies, such as resistance training, that can contribute to reducing depressive symptoms and preserving physical and executive function in older women.Resistance training is defined as exercises performed either in water or on land, involving the use of a constant load or uniform weight, regardless of the training program.Various types of resistance training equipment are available, including free weights, pneumatic resistance machines, elastic bands, or even body…
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