Research Article: Examining the Association Between Boredom Proneness and Bedtime Procrastination Among Chinese College Students: A Sequential Mediation Model with Mobile Phone Addiction and Negative Emotions
Introduction:
As a special kind of procrastination associated with sleep, bedtime procrastination is usually defined as being unable to go to bed as intended without an external cause. It is different from typical procrastination, which involves a delay in aversive tasks, in that sleep is not generally regarded as aversive. In recent years, bedtime procrastination has become a pervasive phenomenon in the Chinese population, especially among college students. A cross-sectional study by Yang and colleagues reported that more than…
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