Research Article: Sleep Deprivation Impairs Human Cognitive Reappraisal Ability: A Randomized Controlled Trial
Introduction:
Sleep plays a crucial role in emotional functioning and emotional health. , Lack of sleep has been found to influence emotional functioning at subjective or behavioral levels, emotional impulsivity, emotional expressiveness, and emotional intelligence. Evidences showed that if sleep was restricted or deprived, individual experience of negative mood states would increase and the occurrence of positive mood states would decrease. , What was worse, sleep loss or disrupted sleep increases the risk of mood disorder,…
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