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Research Article: Potential Correlation Between Self-Compassion and Bedtime Procrastination: The Mediating Role of Emotion Regulation

Date Published: 2023-11-22

Introduction:
Self-compassion (SC) encompasses both a transient mental state and a stable personality trait, involving the adoption of a benevolent, receptive, and unbiased attitude toward oneself during instances of adversity or failure. It entails mindfully addressing the adverse emotions arising from challenging circumstances while recognizing that one’s suffering is not an isolated experience. There is a mounting body of evidence suggesting a positive correlation between the practice of SC in response to one’s shortcomings…

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