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Research Article: Sleep Architecture and Sleep EEG Alterations are Associated with Impaired Cognition Under Sleep Restriction

Date Published: 2023-10-12

Introduction:
Previous studies have demonstrated the adverse effects of partial sleep deprivation, also known as sleep restriction (SR), on cognitive performance. – However, few studies have explored the effects of SR on neural activity during sleep. Earlier studies have found a reduction in N, N, and REM sleep, but no significant effect on slow-wave sleep (SWS) on nights of sleep deprivation. – In recent years, similar results have been found in multiple SR studies. – Overall, the majority of SR studies have shown decreased N…

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