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Research Article: The effect of prebiotic and probiotic food consumption on anxiety severity: a nationwide study in Korea

Date Published: 2024-05-28

Introduction:
Objectives: Over the past decade, research has reported that diet and gut health affect anxiety symptoms through changes in the gut microbiota. Therefore, the introduction of prebiotic and probiotic food favorable for the intestinal microbiota is necessary to improve the mental health of the host. The purpose of this study was to examine the contribution of prebiotic and probiotic foods to lowering anxiety symptoms using a large, nationwide population-based database.

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